THE GYMNAST GEM TOOLBOX / FREE DRAWINGS

Free Gymnastics Drawings for Clubs, Coaches and Teachers

These 40 drawings show gymnastics moves step by step, from a tuck and a forward roll to a back handspring and a glide kip. Gym clubs, coaches, PE teachers and parents can use them for free in handbooks, handouts, slides and websites. The one condition is a credit to Gymnast Gem with a link to this page.

Each drawing comes from our gymnastics moves library, which explains what the move is and where it appears in USA Gymnastics routines. The drawings show what a move looks like, not how to teach it.

Moves marked Learn with a coach need a trained coach, a spotter and proper mats. Don’t try them at home.

What you can do with the drawings

You can

  • Use them for free on club, school and personal websites, blogs and social media.
  • Print them in handbooks, parent handouts, lesson plans, posters and slides.
  • Resize, crop or recolor them to fit your layout.

Please don’t

  • Sell them, or put them in anything you sell, such as printables, workbooks, apps or merchandise.
  • Upload them to clip art, stock image or template sites.
  • Use them in a logo, or present them as your own work.

Gymnast Gem keeps the copyright in the drawings. For any other use, send us a message.

Positions

Rolls

Gymnast drawing of a forward roll in 5 steps: squat, hands down; chin in, hips up; roll on the shoulders; to the feet, arms forward; stand

Forward roll Basic

Gymnast drawing of a backward roll in 5 steps: squat, arms forward; rock back, hands by the ears; push, feet over; land in a squat; stand

Backward roll Basic

Gymnast drawing of a back extension roll in 4 steps: sit back, arms up; roll, arms reach back; push, legs shoot up; handstand

Back extension roll IntermediateLearn with a coach

Balances and bridges

Gymnast drawing of a handstand in 3 steps: lunge, arms up; hands down, kick; handstand

Handstand Basic

Gymnast drawing: the bridge

Bridge Basic

Gymnast drawing: the passé balance

Passé balance Basic

Gymnast drawing: the arabesque

Arabesque Basic

Gymnast drawing: the scale

Scale Intermediate

Jumps and leaps

Gymnast drawing of a stretch jump in 3 steps: bend, arms back; jump, body straight; land, knees bent

Stretch jump Basic

Gymnast drawing of a tuck jump in 3 steps: bend, arms back; knees to chest; land, knees bent

Tuck jump Basic

Gymnast drawing of a split jump in 3 steps: bend, arms back; split in the air; land on both feet

Split jump Basic

Gymnast drawing of a split leap in 3 steps: push off one foot; split at the top; land on the front foot

Split leap Basic

Gymnast drawing of a chassé in 3 steps: step forward; feet meet in the air; land, step again

Chassé Basic

Turns

Gymnast drawing of a pivot turn seen from the front in 3 steps: relevé, one foot in front; turn on both feet; facing the other way

Pivot turn Basic

Gymnast drawing of a passé turn in 3 steps: up into passé; halfway round; finish the turn

Passé turn Intermediate

Cartwheels and round-offs

Gymnast drawing of a cartwheel seen from the front in 5 steps: lunge, arms up; hand, hand; straddle over; foot, foot; finish in a lunge

Cartwheel Basic

Gymnast drawing of a round-off in 4 steps: hurdle to a lunge; hands down, kick; legs meet, turn; snap down, facing back

Round-off IntermediateLearn with a coach

Walkovers and handsprings

Gymnast drawing of a back walkover in 5 steps: arms up, foot forward; reach back, leg up; split handstand; first foot down; stand in a lunge

Back walkover IntermediateLearn with a coach

Gymnast drawing of a back handspring in 5 steps: arms up; sit back, arms swing; jump back; hands, then snap; land

Back handspring IntermediateLearn with a coach

Gymnast drawing of a bridge kickover in 4 steps: bridge; kick a leg up; split handstand; first foot down

Bridge kickover Basic

Gymnast drawing of a front walkover in 4 steps: lunge, arms up; split handstand; lead foot down; push up to stand

Front walkover IntermediateLearn with a coach

Gymnast drawing of a front handspring in 5 steps: hurdle to a lunge; hands down, kick; push off the floor; rotate over; land standing tall

Front handspring IntermediateLearn with a coach

Saltos (flips)

Gymnast drawing of a back tuck in 4 steps: arms up; jump up, not back; tuck and turn over; land, knees bent

Back tuck AdvancedLearn with a coach

Gymnast drawing of a front tuck in 4 steps: punch off both feet; jump, hips lift; tuck and turn over; land, knees bent

Front tuck AdvancedLearn with a coach

Bars

Gymnast drawing: the front support

Front support Basic

Gymnast drawing of a pullover in 4 steps: lift both legs; hips to the bar; roll over the top; front support

Pullover Basic

Gymnast drawing of a cast in 3 steps: front support; legs swing under; cast to horizontal

Cast Basic

Gymnast drawing of a back hip circle in 4 steps: cast to horizontal; hips to the bar, lean back; circle backward; front support

Back hip circle Basic

Gymnast drawing of a front hip circle in 4 steps: front support; fall forward, body long; pike under the bar; front support

Front hip circle Intermediate

Gymnast drawing of a glide swing in 3 steps: jump to the bar; glide, feet low; stretch at the front

Glide swing Basic

Gymnast drawing of a glide kip in 4 steps: glide, feet low; stretch at the front; ankles to the bar; front support

Glide kip IntermediateLearn with a coach

Gymnast drawing of a squat on in 3 steps: cast to horizontal; feet onto the bar; stand up on the bar

Squat on Intermediate

Gymnast drawing of a underswing dismount in 4 steps: front support; pike, shoulders back; feet shoot out; let go and land

Underswing dismount Basic

Vault

Gymnast drawing of a handspring vault in 4 steps: punch off the board; push off the table; fly over, body straight; land on both feet

Handspring vault IntermediateLearn with a coach

A free handout for gym parents

Our one-page gymnastics levels handout lists every Development Program level and Xcel division with its minimum age and move-up score for the 2026–27 season. Print it for your parents’ board, or add it to a welcome pack.

Common questions

Can our gym use the drawings on its website?

Yes. Club websites, team pages and parent handbooks are exactly what they’re for. Add the credit line with its link under each drawing, or once near a group of drawings.

Can I change the drawings?

Yes, you can resize, crop or recolor them. Keep the credit, and don’t change a drawing so that it shows a move differently from the original.

Can I use them in something I sell?

No. The drawings can’t go into paid printables, workbooks, apps or merchandise. If you have a different use in mind, ask us first.