Last Updated: August 19, 2026
The information provided on GymnastGem.com is for general educational and informational purposes only. By using this website, you acknowledge and agree to the terms of this Disclaimer.
General Information
Gymnast Gem publishes content about gymnastics skills, training, scoring, competitions, equipment, athletes, and related topics.
We aim to provide accurate and useful information, but we do not guarantee that all content is complete, current, or error-free. Gymnastics rules, scoring systems, athlete information, and other details may change over time.
For official competition requirements, always refer to the latest rules and publications from the appropriate gymnastics governing organization.
Gymnastics and Training Safety
Gymnastics is a physically demanding sport and involves a risk of injury.
Training guides, drills, exercises, skill progressions, and other information on Gymnast Gem are provided for educational purposes and should not replace instruction from a qualified gymnastics coach or other appropriate professional.
Gymnasts should use proper equipment, suitable training areas, appropriate progressions, and qualified supervision when learning or practicing gymnastics skills.
Do not attempt a skill or exercise if you are unsure whether it is appropriate for your experience, ability, or physical condition.
Health and Medical Information
Any information relating to strength, flexibility, conditioning, recovery, injuries, or general health is provided for informational purposes only and is not medical advice.
Gymnast Gem does not provide diagnosis, treatment, or individualized medical recommendations.
If you have an injury, medical condition, pain, or health concern, consult a qualified healthcare professional before beginning or changing a training program.
Affiliate Links and Product Recommendations
Gymnast Gem may contain affiliate links or product recommendations. If you purchase through an affiliate link, we may earn a commission at no additional cost to you.
Product information, prices, availability, features, and specifications may change. We do not guarantee that a product will be suitable for every gymnast or situation.
Where applicable, affiliate relationships will also be disclosed clearly within relevant content. The FTC requires material relationships connected with endorsements or recommendations to be clearly disclosed. (Federal Trade Commission)
External Links
Gymnast Gem may link to third-party websites for additional information, products, videos, official rules, or other resources.
We do not control these websites and are not responsible for their accuracy, availability, content, products, services, or privacy practices.
Visiting or purchasing from a third-party website is done at your own discretion.
Limitation of Liability
To the fullest extent permitted by applicable law, Gymnast Gem is not responsible for injuries, losses, damages, or other consequences resulting from the use of information published on this Site.
You are responsible for determining whether any exercise, training method, skill, product, or information is appropriate for your circumstances.
Changes to This Disclaimer
We may update this Disclaimer from time to time to reflect changes to the Site, our content, or applicable requirements.
Any changes will be published on this page with an updated “Last Updated” date.
Contact
If you have questions about this Disclaimer, please contact us through our Contact page.