Gymnastics for Beginners

Essential tips and exercises for beginner gymnasts to get started.

Latest Gymnastics for Beginners News

The 7 Types of Gymnastics Explained: A Beginner’s Guide

How to Qualify as an Elite Gymnast: The Complete Guide

Level 10 vs. Elite: What’s the True Highest Level in Gymnastics?

Unitard vs. Leotard: The Essential Gymnast’s Style Showdown

How to Choose Floor Music for Optional Gymnastics Levels 6–10

Gymnastics Floor Music for Beginners: What’s Required in Levels 1 to 5

Gymnastics Floor Music Showdown: Best Websites Ranked (2025)

How to Make Your Own Gymnastics Floor Music from Scratch

Hair That Holds: Top Styles for Gymnastics Practices and Competitions

A Guide to the Gymnastics Development Program (Levels 1 – 10)

What is the Optional Program in Artistic Gymnastics?

How Gymnastics Levels Work: USAG, FIG, and NCAA

What Is Gymnastics? A Beginner’s Guide to the Sport

How Gymnasts Keep Their Leotards in Place: Smart Tricks That Work

The Tallest Female Gymnasts in Olympic History (Including 2024)

The Hardest Apparatus in Gymnastics: Which One Challenges Athletes the Most?

Gymnastics Apparatus Explained: A Beginner’s Guide to the Equipment

Dance vs. Gymnastics for Toddlers: Which Is the Better First Step?

Dance in Women’s Gymnastics: What It Is and Why It’s Required

How Long Are Floor Routines in Gymnastics? (2025 Update)

Why the Balance Beam Is 5 Meters Long—and When It’s Not