gymnastgem

2026 Worlds Men’s All-Around: Where Oka, Hashimoto and Their Rivals Gain Points

Shinnosuke Oka led men’s all-around qualification at the 2026 Gymnastics World Championships…

How Kaylia Nemour Led Bars Qualification at the 2026 Gymnastics Worlds

Kaylia Nemour led uneven bars qualification at the 2026 Gymnastics World Championships…

How NCAA Gymnastics Rankings Work: The NQS Explained

How are college gymnastics teams ranked? Not by wins and losses. A…

How to Do the Splits: A Safe Plan for Beginners

You get your splits by stretching the muscles that stop you, a…

2026 World Gymnastics Championships: Schedule, U.S. Team and What’s at Stake

The 2026 World Gymnastics Championships run October 17–25 at Rotterdam Ahoy in…

How Pommel Horse Scoring Works in FIG Gymnastics

A Pommel Horse routine can look like one continuous series of circles…

How Gymnastics Score Inquiries Work Under FIG Rules

Sometimes a gymnastics score changes a few minutes after it appears. A…

How to Recognize Uneven-Bars Transitions

Follow the preparation, flight and catch to distinguish low-to-high and high-to-low bar…

Men’s Floor Exercise Scoring: Current FIG Rules

Men’s floor exercise combines tumbling, non-acrobatic skills and choreographed movement in a…

Walkover, Handspring or Aerial? How to Tell Gymnastics Skills Apart

Identify familiar floor and beam skills by hand support, flight, direction and…

How Still Rings Scoring Works in FIG Gymnastics

Still Rings scoring rewards difficult skills, controlled strength positions and precise swings…

Who Judges Gymnastics? The Officials Behind the Score

Several officials may be watching the same gymnastics routine, but they do…