Gymnastics for Beginners

New to gymnastics? Learn about gymnastics events, levels, equipment, competitions, and other basics with beginner-friendly guides.

Latest Gymnastics for Beginners News

The Olympic Order in Gymnastics Events: What It Means and Why It Matters

The Olympic Order is the standard event sequence that gymnasts rotate through…

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Which Gymnastics Event Is the Hardest? (WAG vs. MAG Breakdown)

When gymnasts, coaches, judges, and fans debate the hardest event in artistic…

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How to Get Started in Gymnastics as an Adult (No Experience Needed)

Gymnastics might seem like a sport reserved for flexible kids and elite…

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How to Qualify for State, Regional, and National Gymnastics Meets

Competing at State, Regional, or even National Championships is a major milestone…

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Moving Up in Gymnastics: How Sanctioned Meets Make It Official

When a gymnast puts in the hours to perfect their routines, every…

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Men’s vs. Women’s Vault Table Setup: What’s the Difference?

Vaulting is one of gymnastics’ most electrifying events. While men and women…

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Can Toddlers Do Gymnastics? How to Get Your Little One Started

If your toddler loves to climb, jump, roll, and tumble, you might…

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How to Choreograph Your First Floor Routine (And What It Should Include)

The floor exercise is one of the most exciting events in gymnastics.…

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Is NCAA Gymnastics a Better Fit Than Elite? What Families Should Consider

For talented gymnasts approaching the top of the Development Program, two exciting…

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How Competitive Gymnastics Programs Work in the U.S.

Thinking about signing your child up for competitive gymnastics? If you're new…

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