Hop vs. Step on Gymnastics Landings: Which Gets the Bigger Deduction?
Most gymnasts (and parents) assume a hop is automatically “worse” than a…
How to Stick Your Landing: A Gymnast’s Guide to Beam Dismounts
In gymnastics, the dismount is the last thing judges see, the final…
A Beginner’s Guide to Rhythmic Gymnastics Ball Handling
Rhythmic gymnastics is a unique and captivating sport that combines elements of…
The Importance of Taping: Why Gymnasts Protect Their Ankles
Gymnastics is a demanding sport that calls for strength, flexibility, balance, and…
Individual vs. Team: The All-Around in Olympic Gymnastics
At the Olympics, the all-around competition is a test of a gymnast’s…
The Heights of the U.S. Olympic Gymnastics Team: A Closer Look
In gymnastics, height often impacts a gymnast’s ability to perform certain moves,…
The Average Height and Weight of Olympic-Level Gymnasts
When you watch Olympic gymnastics, you see explosive tumbling, huge releases, and…
Xcel vs. JO (Development Program): Key Differences in USAG Gymnastics
When parents first hear about competitive gymnastics in the U.S., two programs…
How Team Scores Are Calculated in Gymnastics Competitions
In gymnastics, team competitions are about more than just individual routines. In…
Why Do Men and Women Have Different Events in Gymnastics?
If you’ve ever watched artistic gymnastics, you’ve likely noticed that men and…
Artistic vs. Rhythmic Gymnastics: A Comprehensive Comparison
Gymnastics is a fantastic sport that combines strength, flexibility, and grace. Within…
How to Qualify for State Gymnastics Meet?
Qualifying for a state gymnastics meet is a significant milestone in a…