Tsukahara vs. Yurchenko: How to Recognize the Entry and the Complete Vault
Compare the board approach and flight phases, understand the roundoff half-on branch,…
The Basics of Gymnastics Vault: How Beginners Get Started
Vaulting is one of the most thrilling events in gymnastics. It’s fast,…
Gymnastics Vault Families: The Five FIG Groups Explained
The current FIG Codes divide vaults into five official groups for women and…
Men’s and Women’s Vault Compared: Height, Skills and Scoring
Compare men’s and women’s vault equipment, difficulty rules, one-vault and two-vault formats,…
USAG Vault Skill Requirements (Levels 1–5)
The early vault levels teach different parts of a handspring vault before…
Gymnastics Vault Equipment: Table Height, Springboard, Runway and Mats
How high is a vault table, and how far do gymnasts run…
The Hardest Vaults Ever Performed in Men’s and Women’s Gymnastics
Vaulting in gymnastics is all about speed, power, and perfect timing. Some…
Yurchenko Double Pike: Simone Biles’ Record-Breaking Vault
Simone Biles' Yurchenko double pike, officially the Biles II, has the highest…