Tsukahara vs. Yurchenko: What Sets These Iconic Vault Entries Apart?
Tsukaharas and Yurchenkos are two of the most important vault entry styles…
The Basics of Gymnastics Vault: How Beginners Get Started
Vaulting is one of the most thrilling events in gymnastics. It’s fast,…
The Six Vault Families: From Classic Tsukaharas to Modern Yurchenkos
In artistic gymnastics, vault is one of the most thrilling events—over in…
Men’s vs. Women’s Vault Table Setup: What’s the Difference?
Vaulting is one of gymnastics’ most electrifying events. While men and women…
Vault Skill Requirements (USAG Women’s DP Levels 1–5)
Vault is where a gymnast learns to turn speed into power, and…
FIG-Approved Vault Equipment: Standards Every Coach Should Know
The Fédération Internationale de Gymnastique (FIG) only certifies vault equipment that passes…
The Hardest Vaults Ever Performed in Men’s and Women’s Gymnastics
Vaulting in gymnastics is all about speed, power, and perfect timing. Some…
Why the Produnova Earned the Name “Vault of Death”
In gymnastics, few skills carry a reputation as fearsome as the Produnova…
Yurchenko Double Pike: Simone Biles’ Record-Breaking Vault
Simone Biles’ Yurchenko double pike, officially the Biles II, is the hardest…