Compulsory vs. Optional Gymnastics: What Changes in the Routine?
Understand prescribed and individual routines, how content and execution affect judging, and…
Level 2 Gymnastics Skills: What Gymnasts Learn on Each Event
USAG Level 2 develops the basic movements introduced at Level 1 and…
Level 1 Gymnastics Skills: All Four Events Explained
USAG Level 1 introduces the movements that later gymnastics skills build on:…
What Is the Highest Gymnastics Level? Level 10, Elite and College Explained
See how Level 10, elite, Xcel Sapphire and college gymnastics fit into…
Men’s Gymnastics Levels: Where Beginners Start and How They Progress
A boy starting gymnastics does not have to work through ten identical…
Xcel Gymnastics Levels: Finding Your Way from Bronze to Sapphire
The USA Gymnastics Xcel Program has six competitive divisions, from Bronze to…