Hop vs. Step on Gymnastics Landings: Which Gets the Bigger Deduction?
Most gymnasts (and parents) assume a hop is automatically “worse” than a…
How to Stick Your Landing: A Gymnast’s Guide to Beam Dismounts
In gymnastics, the dismount is the last thing judges see, the final…
The Importance of Taping: Why Gymnasts Protect Their Ankles
Gymnastics is a demanding sport that calls for strength, flexibility, balance, and…
Individual vs. Team: The All-Around in Olympic Gymnastics
At the Olympics, the all-around competition is a test of a gymnast’s…